The value of weekly massage
When was your last massage? I recently just had a massage and I gotta say, everytime I do get a massage I remember how good they feel. AND how much better I feel afterwards.
Massage Therapy is truly an amazing thing. It's so easy to let stress and tension just sneak up on us. I didn't realize I was THAT stressed out. But it isn't until you get a massage that you realize that. At least for me anyway.
So my latest thing is to try to get a massage weekly, and at the very least monthly. You wouldn't think it would be that tough of a commitment, but like all of us, time and scheduling becomes a factor.
I guess it's all a matter of priorities. Feeling good vs. working all the time? Tough choice, right?
Massage Therapy is truly an amazing thing. It's so easy to let stress and tension just sneak up on us. I didn't realize I was THAT stressed out. But it isn't until you get a massage that you realize that. At least for me anyway.
So my latest thing is to try to get a massage weekly, and at the very least monthly. You wouldn't think it would be that tough of a commitment, but like all of us, time and scheduling becomes a factor.
I guess it's all a matter of priorities. Feeling good vs. working all the time? Tough choice, right?
2 Comments:
Agreed. Massage is a fantastic thing. I am a Therapist and I also happened to marry one. :)
Now there is a combination!
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Setting your life up in such a way that enables you to feel your personal best is the greatest gift you can give to yourself. This gift extends to everyone who knows you because you are giving them your best when you're at your best. Lizabeth Gottsegen NYC Medical Massage
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